Let’s go… on a Yoga + Mindfulness Retreat in the mountains of Anji!!!

Included – Ground transportation with A/C

Included –  2 nights clean double occupancy. This will be booked on a first come first served basis. If you wish to room alone, the single occupancy fee is an extra 300 RMB. 

Please note that single occupancy availability may be limited. (If needed, we can help you find someone to share. Pairings, in this case, are distributed in order of request submission. If there is an uneven number of travelers, the single occupancy fee may apply.)

Note: Room views may vary.

*For double occupancy there is no mountain view, but still nature… small bamboo forest, small road but still very quiet… and occasionally a few chickens

Included –  All meals are vegetarian (vegan upon request)

Price:

Shared Bedroom – Separate Beds – 2500 RMB/person

Shared Bedroom – Large Bed (for couple) – 2750 RMB/person

Early Bird Ends Sept 9 after which 200 RMB will be added to the above prices.

Includes:

Transportation to/from to Shanghai, Vegetarian meals as per itinerary (vegan upon request), Guiding & Coaching,  accommodation(2 nights, double occupancy), Neti pot, Insurance,  

Does not include:

Personal expenses, including tourism attraction entrance fee if any etc

PASSPORT, yoga mat, comfortable clothes for Yoga practice, hiking shoes, long pants and tops that cover your legs and arms (for hiking), swimming clothes in case weather is good for swimming in nature, warm clothes for chilly morning and evening, own toothbrush and paste (more environmentally friendly), drinking bottle to refill water, mosquito repellent, umbrella and raincoats if needed, open mind : )

Note: If your passport is in the visa office for processing, please bring the original slip of paper given to you by the authorities and a photocopy of your passport with you on the trip. This paper can be used for domestic travel instead of a passport.

– Cancellation more than 5 days prior to the trip departure date, 47% refund

– Cancellation 3-5 days prior to the trip departure date, 17% refund

– Within 3 days prior to the trip departure date, no refund

The schedule may be adjusted due to weather conditions, unforeseeable events etc. For complete information please refer to www.travelers-society.com/terms-conditions.

If we don’t reach the minimum of 3 people, the trip will be canceled and a full refund will apply. If we don’t reach 6 people, the train will be arranged instead of a private van and we’ll be gathering at Hongqiao Railway Station Exit D at 8:30 AM on DAY 1. 

Payment methods:

1) Bank Transfer

2) Alipay / Wechat Pay

3) Cash on Delivery (upon request)

4) Credit card payments can be made upon request (a 3% fee will apply)

Is the retreat beginner friendly?

All levels are more than welcome, even first timers 🙂

Is it possible not to do the hiking part?

Yes!! No activities besides yoga are compulsory, so you can choose to spend your free time as you like!

Hike Level

Beginner to intermediate

Age Limit

14-65

Silence & More

**All meal time we observe noble silence and practice mindful eating, which means talking and using cellphone are not allowed. 所有的用餐时间，我们保持完全的神圣静默（禁语），手机也请禁用。

 

**To make the most out of this retreat, please stay silent when you can (also not using your phone). If you are new to meditation you can watch your breath coming in & going out within your nostril or observe your body sensation (including sensation of eating, walking etc) when you are in silence, this is to help you take your attention away from the busy mind.

为了让这次旅修的效果更好，请尽量禁语禁手机。如果你对内观还不是很熟悉，你可以观察你的呼吸是怎样从鼻腔进出，或者你还可以观察身上细微的感觉，比如手指脚趾的感觉，走路吃饭的感觉。这些都是帮助你把意识从繁忙的思绪中带离出来。

 

**For free time, you can choose to explore the surrounding area on your own. There’s a lot of nature around our retreat house. All our activities besides yoga classes are not compulsory, you can choose to explore nature on your own or stay silent in your room or meditate.

我们所有的活动（除了瑜伽课外）都不是强制的，你可以选择自己探索周遭大自然，我们的静修地被大自然环绕着：），或者你可以选择在自己房间或者瑜伽房静坐冥想。

 

**Our yoga classes will be adjusted by the instructor depends on the group. All schedules are subject to local weather and any other conditions that may occur.

我们的瑜伽课程安排会根据每个组里人群的需要进行变更，所有的行程都会跟着当地天气或者其它因素而变更。