Let’s go… on a Yoga + Mindfulness Retreat in Anji!!! (Dec 19-22)

Included – Ground transportation with A/C

Included –   double occupancy. This will be booked on a first come first served basis. If you wish to room alone, the single occupancy fee is an extra 1100 RMB. 

Please note that single occupancy availability may be limited. (If needed, we can help you find someone to share. Pairings, in this case, are distributed in order of request submission. If there is an uneven number of travelers, the single occupancy fee may apply.)

Included –  All meals are vegetarian (vegan upon request)

Price:

Shared Bedroom –  4100 RMB/person 

*Room alone – add 1100 RMB to the Large Bed price

*All rooms are with mountain view! 3 friends want to share one room is possible as the rooms are quite spacious and we can add extra beds. If 3 people sharing a room it’d be 3900rmb/person

Early Bird Ends Nov 29  after which 200 RMB will be added to the above prices.

Number of yogis : min 6 – max 18

1, Your Health code must be green to attend this retreat.

2, You’ve been staying in low risk area for at least more than 1 months.

3, You need to have your passport and Chinese visa ready.
Note: If your passport is in the visa office for processing, please bring the original slip of paper given to you by the authorities and a photocopy of your passport with you on the trip. This paper can be used for domestic travel instead of a passport.

4, Please inform your work about Anji trip. Normally we don’t need to do quarantine after we get back as Anji is a low risk place but it’s upto your work‘s decision. Also Anji still accepts guest from low risk area in Shanghai so it’s not a problem for us to travel there.

5, Any additional questions you have regarding your health code, phone company record and traveling in China during Covid-19 period please phone 12345 (Shanghai residence help line, they speak English) and ask them.

6. We will make booking with the guesthouse and transportation company (we will book a private van for the retreat) on the 29th Nov, after that we apply our standard cancellation policy. This retreat is fully refundable only when the Chinese government officially announce travelling outside Shanghai is forbidden. Please communicate with your work and get approval from them ASAP.

Includes:

Transportation to/from to Shanghai, Vegetarian meals as per itinerary (vegan upon request), Guiding & Coaching,  accommodation( double occupancy), Neti pot, Insurance

Does not include:

Personal expenses, including tourism attraction entrance fee if any etc

PASSPORT,  comfortable clothes for Yoga practice, Yoga mat, mask, hiking shoes, long pants and tops that cover your legs and arms (for hiking), warm clothes , own toothbrush and paste (more environmentally friendly), drinking bottle to refill water, mosquito repellent, umbrella and raincoats if needed, open mind : )

Note: If your passport is in the visa office for processing, please bring the original slip of paper given to you by the authorities and a photocopy of your passport with you on the trip. This paper can be used for domestic travel instead of a passport.

– Cancellation more than 5 days prior to the trip departure date, 47% refund

– Cancellation 3-5 days prior to the trip departure date, 17% refund

– Within 3 days prior to the trip departure date, no refund

The schedule may be adjusted due to weather conditions, unforeseeable events etc. For complete information please refer to www.travelers-society.com/terms-conditions. This trip is powered by Elite Travel x Mandy Yoga.

If we don’t reach the minimum of 6 people, the trip will be canceled and a full refund will apply.

Payment methods:

1) Bank Transfer

2) Alipay / Wechat Pay

3) Cash on Delivery (upon request)

Is the retreat beginner friendly?

All levels are more than welcome, even first timers 🙂

Is it possible not to do the hiking part?

Yes!! No activities besides yoga are compulsory, so you can choose to spend your free time as you like!

Hike Level

Beginner to intermediate

Age Limit

14-65

Silence & More

**All meal time we observe noble silence and practice mindful eating, which means talking and using cellphone are not allowed. 所有的用餐时间，我们保持完全的神圣静默（禁语），手机也请禁用。

 

**To make the most out of this retreat, please stay silent when you can (also not using your phone). If you are new to meditation you can watch your breath coming in & going out within your nostril or observe your body sensation (including sensation of eating, walking etc) when you are in silence, this is to help you take your attention away from the busy mind.

为了让这次旅修的效果更好，请尽量禁语禁手机。如果你对内观还不是很熟悉，你可以观察你的呼吸是怎样从鼻腔进出，或者你还可以观察身上细微的感觉，比如手指脚趾的感觉，走路吃饭的感觉。这些都是帮助你把意识从繁忙的思绪中带离出来。

 

**For free time, you can choose to explore the surrounding area on your own. There’s a lot of nature around our retreat house. All our activities besides yoga classes are not compulsory, you can choose to explore nature on your own or stay silent in your room or meditate.

我们所有的活动（除了瑜伽课外）都不是强制的，你可以选择自己探索周遭大自然，我们的静修地被大自然环绕着：），或者你可以选择在自己房间或者瑜伽房静坐冥想。

 

**Our yoga classes will be adjusted by the instructor depends on the group. All schedules are subject to local weather and any other conditions that may occur.

我们的瑜伽课程安排会根据每个组里人群的需要进行变更，所有的行程都会跟着当地天气或者其它因素而变更。